Sports and Deep tissue massage
There will be a brief consultation to start where we will go over medical history and lifestyle. We will discuss any injuries or issues you may have and then apply the appropriate treatment.
I work with a combination of deep tissue techniques and therapeutic massage. In combination they bring about relaxation whilst working on tension and injury. I can customise the treatment to your specific requirements be it pre or post performance, work related injury or general maintenance and relaxation.
Lets work together to get you to your best!
I have been involved in sports all my life and have a passion for wellness. Our bodies are our temples and through correct maintenance will carry us with happiness through life. I have had injuries throughout my life and have been through the rehabilitation process. I now have the outlook that prevention is better than cure and as such am involved in yoga and alternative medicine. I am trained in Kundalini Yoga as an instructor, have trained with various alternative modalities and I am a qualified sports massage therapist.
I am resident sports massage practitioner at Neals Yard in Sevenoaks and am available at the Buddhist centre in Brentwood and Amethyst in Upminster. Home visits are also available..
I look forward to working with you..